Fava Bean, Asparagus, And Pasta Soup
- 4 1/2 pounds unshelled fava beans (about 2 1/4 cups shelled)
- 1 tablespoon olive oil
- 1/3 cup finely chopped shallots
- 1/3 cup finely chopped carrot
- 1/2 cup uncooked acini di pepe (about 3 ounces)
- 2 tablespoons dry sherry
- 4 cups fat-free, less-sodium chicken broth
- 1 cup water
- 1 1/3 cups (1-inch) sliced asparagus
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
- 6 tablespoons grated fresh Parmesan cheese
- 2 tablespoons chopped fresh chives
- Remove beans from pods; discard pods. Cook beans in boiling water for 1 minute. Remove beans with a slotted spoon. Plunge beans into ice water; drain. Remove tough outer skins from beans; discard skins. Set beans aside.
- Heat oil in a medium saucepan over medium-high heat. Add shallots and carrot; saute for 2 minutes (do not brown). Stir in pasta; saute 2 minutes. Add sherry; cook 10 seconds or until liquid evaporates. Add broth and water; bring to a boil. Reduce heat, and simmer 6 minutes. Add beans and asparagus; cook 4 minutes or until asparagus is crisp-tender. Remove from heat; stir in juice and salt. Top with cheese and chives.
- MyRecipes is working with
- , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
- .
fava beans, olive oil, shallots, carrot, pepe, sherry, chicken broth, water, asparagus, lemon juice, salt, parmesan cheese, fresh chives
Taken from www.myrecipes.com/recipe/fava-bean-asparagus-pasta-soup (may not work)