French-Countryside Frittata

• 1 cup (1/2-inch) cubed French bread
• 1 teaspoon dried thyme
• 2 teaspoons Dijon mustard
• 1/4 teaspoon pepper
• 6 large egg whites, lightly beaten
• 1 large egg yolk, lightly beaten
• Cooking spray
• 1/2 cup chopped red onion
• 3 garlic cloves, minced
• 2 (4-ounce) packages sliced specialty mushroom blend (a blend of sliced crimini, shiitake, and oyster mushrooms)
• 1/4 cup (1 ounce) crumbled goat cheese with basil

1. Preheat oven to 400u0b0.
2. Place bread cubes in a single layer on a jelly-roll pan. Bake at 400u0b0 for 8 minutes or until toasted. Increase oven temperature to 450u0b0. Combine first 6 ingredients in a bowl; stir well. Set aside.
3. Coat an 8-inch nonstick skillet with cooking spray, and place over medium heat until hot. Add chopped red onion and garlic, and saute 3 minutes. Add mushrooms, and saute 5 minutes. Stir in bread cube mixture, and spread evenly in bottom of skillet. Cook over medium-low heat 5 minutes or until almost set.
4. Wrap handle of skillet with foil; place skillet in oven, and bake at 450u0b0 for 5 minutes or until set. Sprinkle with cheese; bake an additional minute or until cheese is warm (cheese will not melt).
5. Note: Substitute 1 cup egg substitute for 6 egg whites and 1 egg yolk, if desired.

bread, thyme, mustard, pepper, egg whites, egg yolk, cooking spray, red onion, garlic, mushroom, goat cheese

Taken from www.myrecipes.com/recipe/french-countryside-frittata (may not work)