Pork Satay With Peanut Dipping Sauce
- 1 (1-pound) pork tenderloin, trimmed
- 1/4 cup low-sodium soy sauce
- 2 tablespoons light brown sugar
- 1 tablespoon reduced-fat creamy peanut butter
- 1 tablespoon fresh lime juice
- 2 garlic cloves, minced
- 1/4 cup chopped green onions
- 18 (6-inch) wooden skewers
- Cooking spray
- Cut pork tenderloin in half lengthwise. Place plastic wrap over tenderloin halves; pound to 1/4-inch thickness using a meat mallet or small, heavy skillet. Cut each tenderloin half diagonally across the grain into 1-inch strips. Place strips in a large zip-top plastic bag.
- Combine soy sauce and next 5 ingredients in a small bowl; stir with a whisk until well blended. Pour over tenderloin strips in bag, tossing to coat, and seal bag. Marinate in refrigerator at least 1 hour, turning bag occasionally.
- While tenderloin marinates, soak skewers in water 30 minutes.
- Preheat broiler.
- Remove tenderloin strips from bag; discard marinade. Thread 1 strip onto each skewer. Place skewers on a broiler rack coated with cooking spray; broil 3 minutes on each side or until done. Serve with Peanut Dipping Sauce.
- Note: Nutritional analysis totals include Peanut Dipping Sauce.
pork tenderloin, soy sauce, light brown sugar, peanut butter, lime juice, garlic, green onions, wooden skewers, cooking spray
Taken from www.myrecipes.com/recipe/pork-satay-with-peanut-dipping-sauce (may not work)