Greek Pasta With Seared Tuna

• 1 (6-ounce) tuna steak (about 3/4 inch thick)
• 1/4 teaspoon freshly ground black pepper
• Cooking spray
• 2 cups chopped tomato (about 1 large tomato)
• 1/2 cup chopped fresh flat-leaf parsley
• 1/2 cup drained canned artichoke hearts, coarsely chopped
• 2 tablespoons chopped pitted kalamata olives
• 1 tablespoon capers
• 1 tablespoon olive oil
• 1 teaspoon grated lemon rind
• 2 tablespoons fresh lemon juice
• 3 cups hot cooked linguine (about 6 ounces uncooked pasta)
• 6 tablespoons (about 1 1/2 ounces) grated Parmigiano-Reggiano cheese

1. Heat a small nonstick skillet over medium-high heat. Sprinkle tuna with pepper. Coat pan with cooking spray. Add tuna to pan, and cook 3 minutes on each side or until desired degree of doneness. Keep warm.
2. Combine tomato and next 7 ingredients (through juice) in a large bowl. Add pasta; toss to combine. Arrange about 1 1/3 cups pasta mixture on each of 3 plates. Flake fish with a fork; divide evenly over pasta. Sprinkle each serving with 2 tablespoons cheese.

tuna, freshly ground black pepper, cooking spray, tomato, parsley, hearts, olives, capers, olive oil, lemon rind, lemon juice, hot cooked linguine, cheese

Taken from www.myrecipes.com/recipe/greek-pasta-with-seared-tuna (may not work)