Chicken With Summer Squash And Lemon-Chive Sauce
- 2 teaspoons vegetable oil
- 4 (4-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups 1/2-inch cubed yellow squash
- 1 1/2 cups 1/2-inch cubed zucchini
- 1 cup fat-free, less-sodium chicken broth
- 1 tablespoon chopped fresh chives
- 1/2 teaspoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 2 teaspoons cornstarch
- 2 teaspoons honey mustard
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper; add chicken to pan. Cook 4 minutes on each side; remove from pan. Keep warm.
- Reduce heat to medium. Add cubed squash and zucchini to pan, and cook 2 minutes, stirring frequently. Return the chicken to pan.
- Combine broth and remaining ingredients in a small bowl, stirring with a whisk. Add the broth mixture to pan. Cover, reduce heat to medium-low, and cook 3 minutes.
vegetable oil, skinless, salt, black pepper, zucchini, chicken broth, fresh chives, lemon rind, lemon juice, cornstarch, honey
Taken from www.myrecipes.com/recipe/chicken-with-summer-squash-lemon-chive-sauce (may not work)