Chickpea-Yogurt Spread

• 1 (15 oz.) can chickpeas, drained and rinsed
• 1/2 cup low-fat plain yogurt
• 1 clove garlic
• Zest of 1 lime (3/4 tsp.)
• 1/2 cup coarsely chopped onion
• 2 teaspoons curry powder
• Salt
• 1/2 cup loosely packed fresh cilantro
• 1 ripe mango or apple, peeled, pitted and sliced
• Sliced pita or other bread, brushed with olive oil and toasted or grilled, optional
• Vegetables, optional

1. In a food processor or blender, puree chickpeas, 1/4 cup yogurt, garlic, lime zest, onion, curry powder, salt and cilantro until smooth. (Spread may be prepared to this point and then covered and refrigerated up to 3 days ahead.)
2. Spoon chickpea mixture into a decorative bowl, fold in remaining yogurt, top with mango (or apple) and serve with pita or bread. Add veggies for dipping, if desired.

chickpeas, lowfat plain yogurt, clove garlic, lime, onion, curry powder, salt, cilantro, mango, pita, vegetables

Taken from www.myrecipes.com/recipe/chickpea-yogurt-spread (may not work)