Curried-Yogurt Chicken
- 1/2 c. orange juice
- 1/3 c. plain low-fat yogurt
- 3 Tbsp. soy sauce
- 1 Tbsp. honey
- 4 large (1 1/4 lb.) boneless chicken thighs
- 1 Tbsp. olive oil
- 2 cloves garlic, chopped
- 2 tsp. curry powder
- 2 tsp. paprika
- 1 tsp. ground ginger
- 1 tsp. ground cumin
- 2 Tbsp. golden raisins
- 3 c. hot cooked rice
- In small bowl, beat orange juice, yogurt, soy sauce and honey with wire whisk until smooth.
- Rinse chicken and pat dry.
- Place chicken in small baking dish.
- Pour yogurt mixture over chicken; cover and refrigerate 30 minutes to overnight.
- Heat oven to 350u0b0. In medium skillet, heat oil over medium heat; add garlic.
- Saute until lightly browned.
- Keep chicken in dish; spoon off yogurt mixture and add to garlic.
- Stir in curry, paprika, ginger, cumin and cornstarch.
- Cook, stirring until mixture thickens into a sauce, about 10 minutes.
- Pour sauce over chicken in baking dish; sprinkle with raisins.
- Bake 30 minutes or until chicken is fork-tender.
- Serve over hot rice.
orange juice, yogurt, soy sauce, honey, chicken thighs, olive oil, garlic, curry powder, paprika, ground ginger, ground cumin, golden raisins, hot cooked rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=858330 (may not work)