Chicken Saltimbocca
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1 teaspoon salt-free chicken seasoning (such as McCormick Grill Mates)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 fresh sage leaves, finely chopped
- 4 very thin slices prosciutto
- 1/2 cup all-purpose flour (about 2 1/4 ounces)
- 2 tablespoons olive oil
- 1/2 cup Marsala wine
- 1/2 cup fat-free, less-sodium chicken broth
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Combine chicken seasoning, salt, and pepper; sprinkle over both sides of chicken. Sprinkle sage evenly onto underside of each breast half; top each with 1 prosciutto slice. Place flour in a shallow dish; carefully dredge chicken in flour.
- Heat oil in a large nonstick skillet over medium-high heat. Arrange chicken, prosciutto side up, in pan; cook for 3 minutes. Carefully turn over, and cook for 3 minutes or until done. Add wine and broth to pan; simmer 5 minutes or until reduced to about 1/4 cup. Serve sauce over chicken.
skinless, salt, salt, freshly ground black pepper, sage, allpurpose flour, olive oil, marsala wine, chicken broth
Taken from www.myrecipes.com/recipe/chicken-saltimbocca-1 (may not work)