Haitian Flounder
- 6 (6-ounce) flounder fillets
- 3 tablespoons fresh lime juice
- 1/2 teaspoon salt
- 3 tablespoons chopped fresh parsley
- 1/4 cup butter
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1 small onion, finely chopped
- 1 red bell pepper, chopped
- 1 jalapeno or serrano chile, chopped
- 3 tomatoes, seeded and chopped
- 1/3 cup fresh orange juice
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Garnish: chopped fresh parsley
- Hot cooked jasmine rice
- Lime wedges
- Place flounder fillets in a shallow dish. Sprinkle evenly with lime juice, 1/2 teaspoon salt, and 3 tablespoons chopped fresh parsley.
- Melt butter over medium-high heat in a skillet large enough to hold all fillets; add olive oil. Add garlic and next 3 ingredients. Saute 3 minutes or until soft. Add tomato, orange juice, remaining 1/2 teaspoon salt, and pepper; bring to a boil.
- Add fish fillets; reduce heat to medium, and simmer, uncovered, about 10 minutes or until fish flakes with a fork.
- Place fish on serving plates; spoon sauce evenly over fillets. Garnish, if desired. Serve with jasmine rice and lime wedges.
flounder fillets, lime juice, salt, parsley, butter, olive oil, garlic, onion, red bell pepper, serrano chile, tomatoes, orange juice, salt, freshly ground black pepper, parsley, jasmine rice, wedges
Taken from www.myrecipes.com/recipe/haitian-flounder (may not work)