Mini Meatballs With Creamy Dill Dip

• Meatballs:
• 1 cup finely chopped onion
• 1/4 cup dry breadcrumbs
• 1/2 teaspoon kosher salt
• 1/2 teaspoon dill seeds
• 1/8 teaspoon freshly ground black pepper
• 1 pound ground round
• 1 large egg white, lightly beaten
• Cooking spray
• Dip:
• 2/3 cup fat-free sour cream
• 1 tablespoon chopped fresh dill
• 2 teaspoons minced garlic
• 1/4 teaspoon kosher salt

1. To prepare meatballs, combine first 7 ingredients in a bowl; shape mixture into 32 (1-inch) meatballs. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add half of meatballs to pan; cook 8 minutes or until done, browning on all sides. Remove from pan; drain well on paper towels. Repeat procedure with remaining meatballs. Cover and chill.
2. To prepare dip, combine sour cream and remaining ingredients, stirring with a whisk. Cover and chill. Serve meatballs with dip.

onion, breadcrumbs, kosher salt, dill seeds, freshly ground black pepper, ground round, egg white, cooking spray, sour cream, dill, garlic, kosher salt

Taken from www.myrecipes.com/recipe/mini-meatballs-with-creamy-dill-dip (may not work)