Fried Pork Chops With Cream Gravy

• 1 cup all-purpose flour
• 1 teaspoon Cajun seasoning
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 8 (4-ounce) boneless center-cut pork chops
• 1 cup nonfat buttermilk
• Vegetable cooking spray
• 3 tablespoons vegetable oil
• 1 cup fat-free milk
• 1/4 teaspoon salt
• Garnish: coarse ground pepper

1. Reserve 2 tablespoons flour, and set aside. Place remaining flour in a shallow dish.
2. Combine Cajun seasoning, garlic powder, and pepper. Rub pork chops evenly on both sides with seasoning mixture.
3. Dip pork in buttermilk; dredge in flour. Lightly coat both sides of pork with cooking spray.
4. Cook pork, in batches, in hot oil in a large heavy skillet over medium-high heat 5 minutes on each side or until golden brown. Drain on paper towels.
5. Add reserved 2 tablespoons flour to pan drippings in skillet; stir in milk and salt, and cook, stirring constantly, until thickened and bubbly. Serve immediately with pork. Garnish, if desired.

flour, cajun seasoning, garlic, pepper, center, nonfat buttermilk, vegetable cooking spray, vegetable oil, milk, salt, coarse ground pepper

Taken from www.myrecipes.com/recipe/fried-pork-chops-with-cream-gravy-0 (may not work)