Chicken In Garlic Sauce

• 2 chicken breast halves, skinned (about 1 pound)
• 2 chicken drumsticks, skinned (about 3/4 pound)
• 2 chicken thighs, skinned (about 3/4 pound)
• 1/2 teaspoon kosher salt
• 1 tablespoon olive oil
• 10 garlic cloves, crushed
• 1 dried hot red chile
• 1/4 cup fat-free, less-sodium chicken broth
• 2 tablespoons dry white wine
• 1/4 teaspoon saffron threads, crushed
• 1 bay leaf
• 2 tablespoons minced fresh parsley

1. Sprinkle the chicken with salt. Heat the oil in a large nonstick skillet over medium-high heat. Add the chicken, and cook for 5 minutes or until golden brown. Turn the chicken over. Add the garlic and chile, and cook for 5 minutes, stirring frequently.
2. Stir in broth, wine, saffron, and bay leaf. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until chicken is done. Discard chile and bay leaf. Sprinkle with parsley.
3. MyRecipes is working with
4. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
5. .

chicken, chicken, chicken, kosher salt, olive oil, garlic, hot red chile, chicken broth, white wine, saffron threads, bay leaf, parsley

Taken from www.myrecipes.com/recipe/chicken-garlic-sauce (may not work)