Low-Fat Pasta And Red Peppers

• 16 oz. pasta (linguine, angel hair, etc.)
• vegetable cooking spray
• 1 1/2 tsp. reduced fat margarine
• 1 medium red bell pepper, cut into strips
• 1/4 c. sliced green onions
• 1 large clove garlic, minced
• 1 c. commercial oil free Italian dressing

1. Cook pasta as directed on package, omitting salt and oil. Drain.
2. Coat a nonstick skillet with cooking spray; add margarine. Heat on medium-high until margarine melts.
3. Add pepper, onions and garlic.
4. Saute until tender.
5. Stir in Italian dressing; cook until heated.
6. Add pasta, tossing gently, just until mixture is thoroughly heated.
7. Season with black pepper and grated Parmesan cheese.
8. I sometimes add sliced grilled chicken breasts and cooked turkey Italian sausage.
9. Great meal!

pasta, vegetable cooking spray, margarine, red bell pepper, green onions, clove garlic, commercial oil

Taken from www.cookbooks.com/Recipe-Details.aspx?id=929495 (may not work)