Low-Fat Pasta Primavera
- 3/4 lb. linguine
- 4 oz. sliced mushrooms
- 1/2 c. chicken broth
- 1 (1 lb.) pkg. fresh stir-fry vegetables or 4 cups mixed bite size vegetables
- salt and pepper
- 3 Tbsp. chopped onion
- 3/4 c. white wine
- 1 c. fat-free sour cream
- 3/4 c. chopped fresh basil
- 1/4 c. Parmesan cheese
- Cook linguine until tender.
- Meanwhile, spray a large skillet with vegetable spray.
- Add mushrooms and 2 tablespoons of the chicken broth.
- Cover and cook until tender.
- Transfer to a bowl. Spray a skillet again.
- Add vegetables and 2 tablespoons chicken broth.
- Cover and cook until tender.
- Add salt and pepper. Transfer to mushroom bowl.
- Add onion to skillet and stir-fry until they start to brown.
- Add wine and scrape any browned pieces left. Boil until wine is reduced by half.
- Add remaining 1/4 cup chicken broth and remove from heat.
- Whisk in sour cream.
- Stir in basil and cheese.
- Drain pasta and return to pot over low heat, shaking to evaporate excess moisture.
- Remove from heat and add sauce and vegetables.
- Toss to coat.
- Season with salt and pepper.
- Makes 6 servings.
linguine, mushrooms, chicken broth, stirfry vegetables, salt, onion, white wine, sour cream, fresh basil, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=577034 (may not work)