Grilled Onion, Beef, And Sweet Potato Salad

• Salad:
• 1 teaspoon coriander seeds, crushed
• 1 1/8 teaspoons freshly ground black pepper, divided
• 1 teaspoon chopped fresh thyme
• 1/4 teaspoon salt, divided
• 1 (1-pound) flank steak, trimmed
• 2 large white onions, cut into (1/2-inch-thick) slices
• Cooking spray
• 2 large sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 pound)
• Dressing:
• 1/3 cup fresh orange juice
• 1/4 cup finely chopped shallots
• 1 tablespoon chopped fresh parsley
• 1 tablespoon extravirgin olive oil
• 2 teaspoons low-sodium soy sauce
• 1 teaspoon stone-ground mustard
• 1/4 teaspoon salt
• Remaining ingredient:
• 4 cups trimmed arugula or baby spinach

1. To prepare salad, combine coriander, 1 teaspoon pepper, thyme, and 1/8 teaspoon salt; rub over both sides of steak.
2. Prepare grill.
3. Sprinkle onion slices with 1/8 teaspoon pepper and 1/8 teaspoon salt; spray with cooking spray. Thread onion slices onto skewers or arrange in grilling basket. Place the skewers or grilling basket on a grill rack coated with cooking spray; grill onions 5 minutes on each side or until tender. Remove from skewers or basket; place in a large bowl.
4. Lightly coat sweet potato with cooking spray. Place on grill rack coated with cooking spray; grill 5 minutes on each side or until lightly browned. Cool slightly; slice potatoes into 1/4-inch strips. Add to onion; toss to combine.
5. To prepare dressing, combine the orange juice and next 6 ingredients (orange juice through 1/4 teaspoon salt), stirring with a whisk.
6. Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Place steak on a cutting board; let rest 5 minutes. Cut steak diagonally across grain into thin slices.
7. Place arugula in a large bowl; drizzle with 1/4 cup dressing, tossing gently to coat. Place 1 cup arugula mixture on each of 4 plates; top each serving with 1 cup onion mixture. Arrange 3 ounces steak over each serving; drizzle each serving with 1 tablespoon dressing. Serve immediately.

salad, coriander seeds, freshly ground black pepper, thyme, salt, flank steak, white onions, cooking spray, sweet potatoes, dressing, orange juice, shallots, parsley, extravirgin olive oil, soy sauce, stoneground mustard, salt, remaining ingredient, trimmed arugula

Taken from www.myrecipes.com/recipe/grilled-onion-beef-sweet-potato-salad (may not work)