Curried Chicken Pitas
- 1 pound skinned, boned chicken breasts
- 1 cup shelled green peas
- 1 cup seedless red grapes, halved
- 1/2 cup plain low-fat yogurt
- 1/2 cup low-fat sour cream
- 1 teaspoon curry powder
- 2 teaspoons lemon juice
- 8 curly leaf lettuce leaves
- 4 (6-inch) pita bread rounds, cut in half
- Bring 4 cups water to a boil in a large saucepan; add chicken. Reduce heat, and simmer, uncovered, 13 minutes. Add peas; cover and simmer an additional 7 minutes or until the peas are crisp-tender. Drain and coarsely chop chicken.
- Combine chicken, peas, and grapes in a bowl. Combine yogurt, sour cream, curry powder, and lemon juice; stir well. Pour over chicken mixture; toss gently. Cover and chill, if desired.
- Spoon 1/2 cup chicken salad into each lettuce-lined pita half.
chicken breasts, green peas, red grapes, yogurt, lowfat sour cream, curry powder, lemon juice, bread
Taken from www.myrecipes.com/recipe/curried-chicken-pitas (may not work)