Yellow Rice With Black Beans And Corn

• Vegetable cooking spray
• 1 teaspoon olive oil
• 1 cup diced onion
• 2 cloves garlic, crushed
• 1 cup long-grain rice, uncooked
• 2 cups water
• 1/4 teaspoon threads of saffron
• 1/2 cup canned no-salt-added black beans, drained
• 1/2 cup frozen whole kernel corn, thawed
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper

1. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion and garlic; saute 2 minutes. Add rice, and saute 2 minutes. Add water and saffron. Cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed and rice is tender. Stir in black beans and corn; cook 5 minutes or until thoroughly heated. Add salt and pepper.

vegetable cooking spray, olive oil, onion, garlic, longgrain rice, water, threads of saffron, salt, kernel corn, salt, freshly ground pepper

Taken from www.myrecipes.com/recipe/yellow-rice-with-black-beans-corn (may not work)