Beer-Batter Baked Fish

• 1 tablespoon all-purpose flour
• 1/4 teaspoon salt
• 4 (6-ounce) orange roughy or other lean white fish fillets
• Vegetable cooking spray
• 1/2 cup all-purpose flour
• 1/4 teaspoon pepper
• 1/2 cup beer
• 1 tablespoon extra-virgin olive oil
• 1 egg yolk
• 2 egg whites (at room temperature)

1. Preheat oven to 500u0b0.
2. Sprinkle 1 tablespoon flour and salt over 1 side of fillets. Place fillets, flour sides up, in a 13 x 9-inch baking dish coated with cooking spray.
3. Combine 1/2 cup flour and pepper in a medium bowl. Gradually add beer, oil, and egg yolk, stirring with a wire whisk until blended.
4. Beat egg whites at high speed of a mixer until stiff peaks form. Gently fold egg whites into beer mixture, and spread evenly over fillets. Bake at 500u0b0 for 10 minutes.

flour, salt, orange, vegetable cooking spray, allpurpose, pepper, beer, extravirgin olive oil, egg yolk, egg whites

Taken from www.myrecipes.com/recipe/beer-batter-baked-fish (may not work)