Barbecued Chicken-And-Black Bean Burritos
- 1 tablespoon olive oil
- 3/4 pound skinned, boned chicken breast, cut into bite-size pieces
- 1/2 cup chopped onion
- 3 garlic cloves, minced
- 1/3 cup bottled barbecue sauce
- 1 (15-ounce) can black beans, drained
- 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
- 4 (10-inch) flour tortillas
- 1/4 cup low-fat sour cream
- Heat oil in a large nonstick skillet over medium heat. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly. Stir in barbecue sauce and beans. Sprinkle with cheese; cook 5 minutes or until thoroughly heated. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla; top each with 1 tablespoon sour cream, and roll up.
olive oil, chicken, onion, garlic, barbecue sauce, black beans, cheddar cheese, flour tortillas, lowfat sour cream
Taken from www.myrecipes.com/recipe/barbecued-chicken-and-black-bean-burritos (may not work)