Gingered Flounder
- 2/3 cup coarsely grated peeled gingerroot
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons dry sherry
- 2 tablespoons lemon juice
- 2 teaspoons sugar
- 4 (6-ounce) flounder fillets
- Vegetable cooking spray
- 1 teaspoon dark sesame oil
- Place gingerroot on several layers of damp cheesecloth. Gather edges of cheesecloth together, and squeeze cheesecloth bag over a small bowl. Set aside 3 tablespoons ginger juice; reserve remaining ginger juice for another use.
- Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar in a shallow dish; add fish, turning to coat. Cover and marinate in refrigerator 20 minutes, turning fish occasionally. Remove fish from marinade; discard marinade.
- Place fish on broiler pan coated with cooking spray, and broil 3 minutes or until lightly browned (do not turn). Brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork. Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish.
gingerroot, soy sauce, sherry, lemon juice, sugar, flounder fillets, vegetable cooking spray, dark sesame oil
Taken from www.myrecipes.com/recipe/gingered-flounder (may not work)