Braised Pork Tenderloin With Dried Fruit
- 1 (1-pound) pork tenderloin, trimmed
- 1/2 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon poultry seasoning
- 2 teaspoons olive oil, divided
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 3/4 cup dried apple slices
- 1/3 cup orange-flavored sweetened dried cranberries
- 1 cup apple cider
- 1/2 cup fat-free, less-sodium chicken broth
- 1/2 teaspoon chopped fresh sage
- Sprinkle pork with 1/4 teaspoon salt, pepper, and poultry seasoning. Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add pork; cook 3 to 4 minutes until browned on all sides. Remove pork from pan.
- Reduce heat to medium; add remaining 1 teaspoon oil. Add onion and garlic; saute 2 minutes or just until tender. Add apple and next 3 ingredients; bring to a boil. Return pork and juices to pan. Cover, reduce heat, and simmer 50 minutes or until pork is done, turning after 25 minutes.
- Remove pork from pan; cover and keep warm. Stir remaining 1/4 teaspoon salt and sage into sauce. Bring to a boil; cook 5 minutes or until slightly reduced. Slice pork, and serve with sauce.
pork tenderloin, salt, freshly ground black pepper, poultry seasoning, olive oil, onion, garlic, apple slices, orangeflavored sweetened dried cranberries, apple cider, chicken broth, fresh sage
Taken from www.myrecipes.com/recipe/braised-pork-tenderloin-with-dried-fruit (may not work)