Black Bean Wraps

• 1 can (15 oz.) black beans, rinsed and drained
• 1/4 cup Hellmann's(R) or Best Foods(R) Light Mayonnaise
• 1/2 teaspoon garlic powder
• 4 burrito size whole wheat tortillas, warmed
• 1 1/2 cups low fat cheddar cheese (about 6 oz.)
• 2 cups shredded romaine lettuce leaves
• 1 cup chopped tomatoes
• 1 medium avocado, sliced

1. In medium microwave-safe bowl, mash beans with fork. Stir in Mayonnaise and garlic powder. Microwave at HIGH, stirring once, 1 minute or until heated through.
2. On tortillas, evenly spread bean mixture down centers, then layer on remaining ingredients; roll up and enjoy.
3. TIP: Add 1 tablespoon lime juice and/or 1 teaspoon hot pepper sauce for additional flavor.
4. Calories 470, Calories From Fat 180, Saturated Fat 5g, Trans Fat 0g, Total Fat 20g, Cholesterol 15mg, Sodium 1040mg, Total Carbohydrate 49g, Sugars 4g, Dietary Fiber 13g, Protein 23g, Vitamin A 45%, Vitamin C 30%, Calcium 25%, Iron 25%

black beans, mayonnaise, garlic, whole wheat tortillas, cheddar cheese, shredded romaine lettuce leaves, tomatoes, avocado

Taken from www.myrecipes.com/recipe/black-bean-wraps (may not work)