Lamb Ragoût
- 1 1/2 pounds lean boneless lamb
- 1 1/2 cups dry red wine
- 2 teaspoons cracked pepper
- 8 large round red potatoes, quartered
- 4 cups pearl onions
- 1/2 cup all-purpose flour
- Vegetable cooking spray
- 1 teaspoon vegetable oil
- 4 cups chopped tomato
- 3 cups canned no-salt-added beef broth, undiluted
- 2 tablespoons brown sugar
- 1/2 teaspoon salt
- Trim fat from meat. Cut meat into bite-size pieces; place in a shallow dish. Combine wine and pepper. Pour over meat, stirring to coat. Cover and marinate in refrigerator 2 hours.
- Cook potato and onions in a Dutch oven in boiling water to cover 15 minutes. Drain and set aside.
- Remove meat from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil, and set aside. Sprinkle flour over meat, stirring to coat. Coat Dutch oven with cooking spray; add oil. Place over medium-high heat until hot. Add meat, and cook 6 minutes or until browned; stirring often. Add reserved marinade, chopped tomato, and remaining 3 ingredients, stirring well. Bring to a boil; cover, reduce heat, and simmer 1 hour or until meat is tender. Add potato and onions; cook 10 minutes or until bubbly.
lean, red wine, cracked pepper, red potatoes, pearl onions, allpurpose, vegetable cooking spray, vegetable oil, tomato, salt, brown sugar, salt
Taken from www.myrecipes.com/recipe/lamb-ragot (may not work)