Pasta With Beans And Greens
- 8 ounces uncooked cavatappi
- 2 cups (1-inch) cut green beans (about 12 ounces)
- 1 tablespoon butter
- 2 tablespoons all-purpose flour
- 3 cups 1% low-fat milk
- 3/4 cup (3 ounces) grated fresh Parmesan cheese
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1/8 teaspoon crushed red pepper
- 2 garlic cloves, crushed
- 3 cups coarsely chopped spinach (about 3 ounces)
- 3 cups coarsely chopped kale (about 4 ounces)
- 1/3 cup chopped fresh mint
- 1/4 cup (1 ounce) shaved fresh Parmesan cheese
- Cook pasta according to package directions, omitting salt and fat. Add beans to pan halfway through cooking time. Drain well.
- Melt butter in a medium saucepan over medium heat. Add flour, stirring with a whisk. Gradually add milk; cook until slightly thick and bubbly (about 8 minutes), stirring constantly with a whisk. Add 3/4 cup grated Parmesan cheese, salt, black pepper, red pepper, and garlic, stirring until the cheese melts. Keep warm.
- Combine pasta mixture, spinach, kale, and mint in a large bowl. Stir in milk mixture, tossing gently to coat. Spoon 1 1/2 cups pasta mixture onto each of 6 plates; top each serving with 2 teaspoons shaved Parmesan cheese. Serve immediately.
cavatappi, green beans, butter, flour, milk, parmesan cheese, salt, black pepper, red pepper, garlic, spinach, kale, fresh mint, parmesan cheese
Taken from www.myrecipes.com/recipe/pasta-with-beans-greens-0 (may not work)