Greek-Flavored Turkey Burgers
- 1 large egg white
- 1 cup chopped red onion
- 3/4 cup chopped fresh mint
- 1/2 cup dry breadcrumbs
- 1/3 cup (about 1 1/2 ounces) crumbled feta cheese
- 2 tablespoons fresh lemon juice
- 1 teaspoon dried dill
- 1 pound ground turkey
- Cooking spray
- 4 (1 1/2-ounce) hamburger buns, split
- 1 (7-ounce) bottle roasted red bell peppers, drained and cut into 1-inch strips
- Place egg white in a large bowl; lightly beat with a whisk. Add onion and next 6 ingredients (through turkey); stir well to combine. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 8 minutes on each side or until done.
- Place patties on bottom halves of hamburger buns. Divide peppers evenly among burgers; cover with top halves of buns.
- Note: To freeze extra servings, wrap each uncooked patty individually first in plastic wrap and then in heavy-duty aluminum foil. Freeze for up to 2 months. To serve, thaw patties completely in refrigerator, and then cook and serve as directed.
egg white, red onion, fresh mint, breadcrumbs, feta cheese, lemon juice, dill, ground turkey, cooking spray, hamburger buns, red bell peppers
Taken from www.myrecipes.com/recipe/greek-flavored-turkey-burgers (may not work)