Chicken And Spinach Soft Tacos
- Cooking spray
- 1 1/4 cups chopped onion
- 2 garlic cloves, minced
- 1 (10-ounce) package trimmed fresh spinach, torn
- 1 (9-ounce) package frozen cooked diced chicken breast, thawed
- 1 (1.25-ounce) envelope 40%-less-sodium taco seasoning mix
- 1 cup water
- 5 (6-inch) corn tortillas
- 1/3 cup (1 1/3 ounces) shredded Monterey Jack cheese with jalapeno peppers
- 1/3 cup chopped tomato
- 1/3 cup low-fat sour cream
- 1 tablespoon plus 2 teaspoons chopped green onions
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion; cook 5 minutes or until lightly browned. Add garlic; cook 30 seconds, stirring constantly.
- Add spinach and next 3 ingredients; cook, uncovered, 20 minutes or until spinach wilts and most of the liquid is absorbed.
- Heat tortillas according to package directions. Place about 1/2 cup chicken mixture on each tortilla. Top each with 1 tablespoon each of cheese, tomato and sour cream, and 1 teaspoon green onions.
cooking spray, onion, garlic, fresh spinach, chicken breast, taco seasoning mix, water, corn tortillas, shredded monterey jack cheese, tomato, lowfat sour cream, green onions
Taken from www.myrecipes.com/recipe/chicken-spinach-soft-tacos (may not work)