Pan-Fried Flounder
- 4 (6-ounce) flounder fillets
- 3/4 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 2 large eggs, lightly beaten
- 1 large egg white, lightly beaten
- 1/4 cup chopped chives
- 1 teaspoon hot sauce
- 1/2 cup all-purpose flour
- 1 tablespoon olive oil
- Lemon wedges
- Sprinkle fillets with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, egg, egg white, chives, and hot sauce in a shallow dish. Place flour in a separate shallow dish.
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Dredge 2 fillets in flour, shaking off any excess; dip into egg mixture, coating both sides. Immediately place fillets in pan; cook 2 minutes on each side or until golden and fish flakes easily when tested with a fork. Repeat with remaining oil, fillets, flour, and egg mixture. Serve immediately with lemon wedges.
flounder fillets, salt, freshly ground black pepper, eggs, egg white, chives, hot sauce, allpurpose, olive oil, lemon wedges
Taken from www.myrecipes.com/recipe/pan-fried-flounder (may not work)