Ham And Cheese Ball

• 1 (8-ounce) block 1/3-less-fat cream cheese, softened
• 1/4 cup plain low-fat yogurt
• 1 cup (4 ounces) shredded reduced-fat sharp Cheddar cheese
• 3/4 cup finely chopped lean cooked ham
• 2 tablespoons finely chopped green onions
• 2 teaspoons prepared horseradish
• 1 teaspoon country-style Dijon mustard
• 1/4 cup chopped fresh parsley

1. Beat cream cheese and yogurt in a large bowl with a mixer at medium speed until smooth. Stir in Cheddar cheese, ham, onions, horseradish, and mustard. Cover and chill at least 1 hour.
2. Shape cheese mixture into a ball, and sprinkle with parsley. Press parsley gently into cheese ball. Wrap cheese ball in heavy-duty plastic wrap, and chill. Serve with sliced vegetables or whole wheat crackers (vegetables and crackers not included in analysis).
3. carbo rating: 1

cream cheese, yogurt, cheddar cheese, lean cooked ham, green onions, horseradish, countrystyle, parsley

Taken from www.myrecipes.com/recipe/ham-cheese-ball (may not work)