Fried Rice

• 2 tablespoons canola oil
• 1/2 cup thinly sliced green onions
• 1 tablespoon minced garlic
• 1 tablespoon minced peeled fresh ginger
• 1 large egg, beaten
• 3 cups cooked long-grain rice, chilled
• 1/2 cup frozen petite green peas
• 1 tablespoon lower-sodium soy sauce
• 1 1/2 teaspoons dark sesame oil
• 2 ounces 33%-less-sodium ham, cut into 1/3-inch cubes
• Chopped green onions (optional)

1. Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add 1/2 cup green onions; saute 2 minutes. Add garlic and ginger; saute 1 minute. Stir in egg. Cook, stirring constantly, 30 seconds or until set. Add rice and next 4 ingredients (through ham). Cook, stirring constantly, 5 minutes or until thoroughly heated. Remove from heat. Garnish with chopped green onions, if desired.

canola oil, green onions, garlic, fresh ginger, egg, rice, frozen petite green peas, lower, sesame oil, ham, green onions

Taken from www.myrecipes.com/recipe/fried-rice-1 (may not work)