Seared Fish With Tomato-Tarragon Salsa

• 1 cup chopped cherry tomatoes
• 2 tablespoons finely chopped green onions
• 2 tablespoons chopped fresh parsley
• 2 tablespoons capers
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• 1/4 teaspoon dried tarragon
• 1/4 teaspoon salt
• 4 (6-ounce) firm white fish fillets (such as cod, grouper, or mahimahi)
• 2 teaspoons blackened seasoning
• Cooking spray
• Lemon wedges

1. Combine first 8 ingredients in a small bowl. Stir to blend and set aside.
2. Sprinkle both sides of fillets with blackened seasoning.
3. Place a large nonstick skillet over medium- high heat until hot. Coat pan with cooking spray; add fillets, and cook 3 to 4 minutes on each side or until fish flakes easily when tested with a fork.
4. Remove from heat; place 1 fillet on each of 4 dinner plates. Spoon salsa evenly over fillets. Serve with lemon wedges.

cherry tomatoes, green onions, parsley, capers, olive oil, balsamic vinegar, tarragon, salt, firm white fish, blackened seasoning, cooking spray, lemon wedges

Taken from www.myrecipes.com/recipe/seared-fish-with-tomato-tarragon-salsa (may not work)