Thai Style Pumpkin Soup
- 2 16 oz cans fat free low sodium chicken broth
- 1 15 oz can pumpkin
- 1 12 oz can mango nectar or fresh mango, chopped
- 1/4 c reduced fat chunky peanut butter
- 2 Tbsp rice vinegar
- 1 1/2 Tbsp minced green onion
- 1 tsp grated peeled fresh ginger
- 1/2 tsp orange rind
- 1/4 tsp crushed red pepper
- 1 garlic clove, crushed
- chopped fresh cilantro
- Combine first 3 ingredients in a large Dutch oven and bring to a boil.
- Cover, reduce heat and simmer 10 minutes.
- Combine 1 c pumpkin mixture and peanut butter in a blender or food processor; process until smooth.
- Return mixture to pan.
- Stir in vinegar and next 5 ingredients (vinegar through garlic).
- Cook 3 minutes or until thoroughly heated.
- Ladle into soup bowls and sprinkle with fresh cilantro.
chicken broth, pumpkin, mango, peanut butter, rice vinegar, green onion, ginger, orange rind, red pepper, garlic, fresh cilantro
Taken from www.cookbooks.com/Recipe-Details.aspx?id=82114 (may not work)