Rosemary Turkey Tenderloins
- 1 1/2 tablespoons finely chopped fresh or 2 teaspoons dried rosemary
- 1 tablespoon olive oil
- 1 large garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground black pepper
- Cooking spray
- 3 (1/2-pound) turkey tenderloins
- 3 tablespoons dry vermouth or low-sodium chicken broth
- 2 tablespoons water
- 1 teaspoon cornstarch
- Rosemary sprigs (optional)
- Combine first 5 ingredients, stirring well. Rub mixture evenly over both sides of turkey.
- Place turkey in a nonstick skillet coated with cooking spray. Cook over medium-high heat 7 to 8 minutes on each side or until done. Cut turkey diagonally across grain into thin slices. Arrange slices on a serving platter; keep warm.
- Combine vermouth (or broth), water, and cornstarch, stirring well; add to pan. Bring to a boil; reduce heat, and simmer 1 minute or until thickened, stirring constantly.
- Spoon sauce evenly over turkey, and garnish with rosemary sprigs, if desired.
- carbo rating: 1
rosemary, olive oil, garlic, salt, ground black pepper, cooking spray, turkey tenderloins, chicken broth, water, cornstarch, rosemary
Taken from www.myrecipes.com/recipe/rosemary-turkey-tenderloins (may not work)