Mediterranean Bulgur Pilaf

• 1 teaspoon olive oil
• 1 cup sliced green onions
• 1/2 cup sliced celery
• 2 garlic cloves, minced
• 1 1/4 cups water
• 1 1/4 cups vegetable broth
• 1 1/2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1 1/3 cups uncooked bulgur
• 1/4 cup dried currants
• 1/4 cup pine nuts, toasted
• 1 tablespoon chopped fresh parsley
• 1 (15.5-ounce) can chickpeas (garbanzo beans), rinsed and drained

1. Heat oil in a large saucepan over medium-high heat. Add green onions, celery, and garlic; saute 3 minutes. Add water and next 5 ingredients; bring to a boil. Stir in bulgur; remove from heat. Cover and let stand 30 minutes or until liquid is absorbed.
2. Add currants and remaining ingredients to bulgur mixture; toss. Serve at room temperature.
3. carbo rating: 39

olive oil, green onions, celery, garlic, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, bulgur, currants, pine nuts, parsley, chickpeas

Taken from www.myrecipes.com/recipe/mediterranean-bulgur-pilaf (may not work)