Curried Tofu
- 2 teaspoons vegetable oil
- 1 (15-ounce) package reduced-fat firm tofu, drained and cut into 1/2-inch cubes
- 1/2 teaspoon salt
- 1/2 cup light coconut milk
- 1 teaspoon curry powder
- 1 cup precut matchstick-cut carrots
- 1/4 teaspoon crushed red pepper
- 1 (15 1/4-ounce) can pineapple chunks in juice, drained
- 1 medium red bell pepper, thinly sliced
- 1/2 cup chopped fresh basil
- Heat oil in a large nonstick skillet over medium-high heat. Add tofu, and sprinkle with salt. Cook 8 minutes or until golden brown, stirring frequently. Remove from pan; keep warm.
- Add coconut milk and curry powder to pan, and cook 1 minute, stirring constantly. Add carrots, crushed red pepper, pineapple, and bell pepper; cook 5 minutes, stirring occasionally. Stir in tofu. Sprinkle with basil.
vegetable oil, firm tofu, salt, light coconut milk, curry powder, matchstick, red pepper, pineapple, red bell pepper, fresh basil
Taken from www.myrecipes.com/recipe/curried-tofu (may not work)