Flank Steak With Whiskey Sauce(Low-Fat)

• 1/4 c. teriyaki sauce
• 4 garlic cloves, minced and divided
• 2 tsp. each: red wine vinegar and Worcestershire sauce
• 1/8 tsp. hot sauce
• 15 oz. beef flank steak
• 1 Tbsp. plus 1 tsp. margarine
• 1/4 c. minced onion
• 1/3 c. plus 2 tsp. whiskey
• 2 tsp. each: Dijon style mustard and cornstarch
• 1 c. canned ready to serve beef broth
• 2 tsp. chopped fresh parsley
• 1/8 tsp. pepper
• watercress sprigs (for garnish)

1. In medium glass or stainless steel bowl, combine teriyaki sauce, 1 1/2 teaspoons garlic, the vinegar, Worcestershire sauce and hot sauce.
2. Add steak; turn several times to coat.
3. Cover with plastic wrap.
4. Refrigerate overnight or at least 30 minutes.

teriyaki sauce, garlic, red wine vinegar, hot sauce, beef flank, margarine, onion, whiskey, cornstarch, beef broth, parsley, pepper, watercress sprigs

Taken from www.cookbooks.com/Recipe-Details.aspx?id=735265 (may not work)