Green Smoothie Muffins
- 2 cups white whole wheat flour
- 3/4 cup sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 3/4 cup non-dairy milk
- 1 5 oz. bag of fresh spinach
- 1 small banana
- 2 teaspoons vanilla extract
- 1/4 cup coconut oil
- Preheat oven to 350 degrees.
- In a large bowl whisk together all the dry ingredients (white wheat flour through salt).
- In a blender combine the non-dairy milk, spinach, banana, and vanilla extract. Blend until entirely smooth.
- Place the coconut oil in a small bowl or mug and microwave on high until entirely melted.
- Pour the green smoothie mixture and melted coconut oil into the dry ingredient mix and fold together until a batter forms.
- Fill each cup of a well-greased muffin tin 3/4 full and bake for for 20-25 minutes, or until an inserted toothpick comes out clean.
whole wheat flour, sugar, baking powder, baking soda, cinnamon, nutmeg, salt, nondairy milk, fresh spinach, banana, vanilla, coconut oil
Taken from www.myrecipes.com/recipe/green-smoothie-muffins (may not work)