Chicken Skewers With Fava Bean And Mint Salad
- 2 cups shelled fava beans (about 4 pounds unshelled)
- 1/4 cup extra-virgin olive oil, divided
- 1 teaspoon grated lemon rind
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh mint
- 3/4 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 1 3/4 pounds skinless, boneless chicken breast halves, cut into (1-inch) pieces
- Cooking spray
- 6 lemon wedges (optional)
- Fresh mint sprigs (optional)
- Prepare grill to medium-high heat.
- Cook fava beans in boiling water for 1 minute or until tender. Drain and rinse with cold water; drain. Remove tough outer skins from beans; discard skins.
- Combine 3 tablespoons oil, rind, juice, chopped mint, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Add fava beans to oil mixture; toss to coat.
- Thread chicken evenly onto 12 (8-inch) skewers. Brush chicken with remaining 1 tablespoon oil; sprinkle evenly with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Place skewers on grill rack coated with cooking spray; grill 8 minutes or until done, turning once. Serve with fava bean mixture. Garnish with lemon wedges and mint sprigs, if desired.
- Wine note: I love to mirror the flavors of the fava beans, mint, lemon juice, and lemon rind in this dish with a wine that's crisp and has green flavors of its own. A New Zealand sauvignon blanc is just the ticket. Try Babich 2007 from Marlborough, New Zealand, about $ -Karen MacNeil
fava beans, extravirgin olive oil, lemon rind, lemon juice, fresh mint, salt, freshly ground black pepper, skinless, cooking spray, lemon wedges, mint sprigs
Taken from www.myrecipes.com/recipe/chicken-skewers-with-fava-bean-mint-salad (may not work)