White Bean Soufflé With Thyme And Garlic

• Vegetable cooking spray
• 1 teaspoon olive oil
• 1 cup chopped onion
• 6 garlic cloves, chopped
• 1 teaspoon minced fresh or 1/4 teaspoon dried thyme
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 (15.8-ounce) can Great Northern beans, drained
• 1 (4-ounce) carton egg substitute
• 1/2 cup (2 ounces) grated Asiago cheese
• 5 egg whites (at room temperature)
• 1/2 teaspoon cream of tartar

1. Preheat oven to 375u0b0.
2. Cut a piece of foil long enough to fit around a 1-quart souffle dish, allowing a 1-inch overlap; fold foil lengthwise into thirds. Lightly coat one side of foil and bottom of dish with cooking spray. Wrap foil around outside of dish, coated side against dish, allowing it to extend 4 inches above rim to form a collar; secure with string or masking tape.
3. Heat oil in a small skillet over medium-high heat. Add onion and garlic; saute 2 minutes or until tender.
4. Combine onion mixture, thyme, salt, pepper, beans, and egg substitute in a blender or food processor; process until smooth. Spoon mixture into a large bowl. Stir in cheese; set aside.
5. Beat egg whites and cream of tartar at high speed of a mixer until stiff peaks form. Gently stir one-fourth of egg white mixture into bean mixture. Gently fold in remaining egg white mixture.
6. Pour mixture into prepared souffle dish. Bake at 375u0b0 for 1 hour or until puffed and golden. Carefully remove foil collar, and serve immediately.

vegetable cooking spray, olive oil, onion, garlic, thyme, salt, pepper, great northern beans, egg substitute, cheese, egg whites, cream of tartar

Taken from www.myrecipes.com/recipe/white-bean-souffl-with-thyme-garlic (may not work)