Ham-And-Oyster Po' Boy

• 1/4 cup all-purpose flour
• 2 large egg whites, lightly beaten
• 1 tablespoon water
• 1/2 cup dry breadcrumbs
• 12 shucked oysters, drained
• 1 1/2 teaspoons vegetable oil
• 2 cups shredded iceberg lettuce
• 3 tablespoons low-fat tartar sauce
• 1 tablespoon lemon juice
• 6 ounces thinly sliced smoked ham
• 8 (1/4-inch-thick) slices tomato
• 4 (2 1/2-ounce) hoagie rolls with sesame seeds, split and lightly toasted
• 4 lemon wedges (optional)

1. Place flour in a shallow dish. Combine egg whites and water in a small bowl. Place breadcrumbs in another shallow dish. Dredge oysters in flour. Dip oysters in egg white mixture, and dredge in breadcrumbs.
2. Heat the oil in a large nonstick skillet over medium heat. Add breaded oysters to skillet; saute 5 minutes on each side or until golden brown. Remove from heat.
3. Combine lettuce, tartar sauce, and juice in a medium bowl. Arrange 1 1/2 ounces ham and 2 tomato slices over bottom half of each roll; top each with 3 oysters, 1/2 cup lettuce mixture, and top halves of rolls. Garnish with lemon wedges, if desired. Serve immediately.

allpurpose, egg whites, water, breadcrumbs, oysters, vegetable oil, lowfat, lemon juice, ham, tomato, hoagie rolls, lemon wedges

Taken from www.myrecipes.com/recipe/ham-and-oyster-po-boy (may not work)