Lentil Patties With Yogurt Sauce

• 3/4 cup dried lentils
• 4 cups water
• 1/3 cup dry breadcrumbs
• 2 teaspoons ground cumin
• 1/2 teaspoon crushed red pepper
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 2 garlic cloves, chopped
• 1/4 cup cooked white rice
• 3 tablespoons olive oil, divided
• 2 large egg whites
• Cooking spray
• Yogurt Sauce

1. Place lentils and 4 cups water in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until lentils are tender. Drain well.
2. Combine breadcrumbs and next 5 ingredients in a food processor; process until blended. Add lentils, rice, 1 tablespoon oil, and egg whites; process until coarsely chopped.
3. Divide mixture into 8 (1/4-cup) portions, and shape each into a 1/4-inch-thick patty.
4. Heat remaining oil in a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties; cook 3 minutes on each side or until browned. Serve with Yogurt Sauce.

dried lentils, water, breadcrumbs, ground cumin, red pepper, kosher salt, freshly ground black pepper, garlic, white rice, olive oil, egg whites, cooking spray, yogurt sauce

Taken from www.myrecipes.com/recipe/lentil-patties-with-yogurt-sauce (may not work)