Stuffed Squash
- 10 squash (yellow crookneck, green or any small squash)
- 1 c. bulgur wheat
- 1 c. vegetable stock
- 3 Tbsp. chopped parsley
- 1/4 c. diced bell pepper (red or green)
- 1/4 c. sliced carrots
- 3 thinly sliced green onions
- 2 c. shredded Monterey Jack cheese
- 1/4 tsp. black pepper
- 1 egg, beaten
- 1 tsp. dry basil
- 1/2 tsp. oregano
- 1 clove garlic
- 1 (8 oz.) can tomato sauce
- 1 c. corn
- Combine bulgur and stock in a big bowl until liquid is absorbed (1 hour).
- Add corn, bell pepper, carrots, onions, cheese and egg and mix.
- Then add tomato sauce and all spices and stir again.
- Wash and trim squash as needed and cut in half lengthwise. Scoop out seeds and some pulp from each half.
- Mix in any pulp (hot seeds) with bulgur mix.
- Stuff and mound onto each squash half.
- Bake, uncovered, at 375u0b0 for 30 to 35 minutes in pan filled with 1/4-inch water.
bulgur wheat, vegetable stock, parsley, bell pepper, carrots, green onions, shredded monterey jack cheese, black pepper, egg, basil, oregano, clove garlic, tomato sauce, corn
Taken from www.cookbooks.com/Recipe-Details.aspx?id=908159 (may not work)