Chicken-Asparagus Pasta
- 4 quarts water
- 4 ounces uncooked linguine
- 1/2 pound asparagus
- Garlic-flavored cooking spray
- 2 (4-ounce) skinless, boneless chicken breast halves
- 1 tablespoon olive oil
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 garlic cloves, minced
- 3 tablespoons preshredded fresh Parmesan cheese
- Bring water to a boil; add pasta, and cook 6 minutes.
- Snap off tough ends of asparagus.
- Add asparagus to pasta and water; cook 2 minutes. Drain, reserving 1/4 cup cooking liquid.
- Cook chicken in a grill pan coated with cooking spray 6 to 7 minutes on each side or until done. Cool chicken slightly. Cut chicken into strips.
- Combine 1 tablespoon olive oil and next 4 ingredients in a small bowl.
- Combine pasta mixture and olive oil mixture. Add sliced chicken, cheese, and reserved liquid; toss well.
water, linguine, asparagus, garlic, skinless, olive oil, red pepper, salt, ground black pepper, garlic, parmesan cheese
Taken from www.myrecipes.com/recipe/chicken-asparagus-pasta (may not work)