Grilled Burgers & 3-Bean Salad

• 6 ounces lean ground sirloin or bison
• 1 teaspoon olive oil
• 1/2 cup green beans, fresh or frozen, thawed
• 1/2 cup canned white beans, rinsed and drained
• 1/2 cup canned kidney beans, rinsed and drained
• 1/2 cup chopped carrot
• 1/2 cup chopped green bell pepper
• 2 tablespoons low-fat Italian vinaigrette
• Romaine lettuce leaves
• 2 (11/2-ounce) whole-grain hamburger buns

1. Divide beef into 2 equal portions, shaping each into a 1/2-inch-thick patty. Rub olive oil on both sides of patties.
2. Heat a nonstick skillet or grill pan over medium heat. Place patties in pan; cook 6 minutes on each side, or until a meat thermometer inserted into middle of burger registers 160i1/2.
3. Combine green beans, white beans, kidney beans, carrot, bell pepper, and vinaigrette in a bowl; toss gently.
4. Serve burgers and a few lettuce leaves on whole-grain buns with bean salad on the side.
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lean ground sirloin, olive oil, green beans, white beans, kidney beans, carrot, green bell pepper, lowfat italian vinaigrette, buns

Taken from www.myrecipes.com/recipe/grilled-burgers-3-bean-salad (may not work)