Crispy Broiled Sablefish
- 1 cup cold water
- 3 1/4 teaspoons salt, divided
- 1 teaspoon sugar
- 4 (6-ounce) sablefish fillets
- 1 teaspoon Dijon mustard
- 1 large egg white
- 1/2 cup panko (Japanese breadcrumbs)
- 1 tablespoon orange rind
- Cooking spray
- Preheat oven to 400u0b0.
- Combine 1 cup water, 1 tablespoon salt, and sugar in a shallow dish. Add sablefish fillets; let stand 15 minutes. Remove fillets from brine; pat dry. Discard brine. Sprinkle fillets with remaining 1/4 teaspoon salt. Combine mustard and egg white, stirring with a whisk until blended. Brush mustard mixture over fillets.
- Combine panko and rind. Press panko mixture evenly over top of fillets. Place fillets on a broiler pan coated with cooking spray. Bake at 400u0b0 for 10 minutes. Remove pan from oven.
- Preheat broiler.
- Broil fillets 3 minutes or until brown.
cold water, salt, sugar, sablefish fillets, mustard, egg white, orange rind, cooking spray
Taken from www.myrecipes.com/recipe/crispy-broiled-sablefish (may not work)