Sablefish With Mild Mustard Glace

  1. Heat a small saucepan over medium-high heat. Coat pan with cooking spray. Add garlic; saute 30 seconds or until garlic becomes fragrant, stirring constantly. Add 1/2 cup water; bring to a simmer. Add demi-glace, stirring with a whisk until combined. Combine remaining 1/4 cup water and mustard, stirring with a whisk until mustard dissolves. Stir mustard mixture, vinegar, and 1/4 teaspoon pepper into glace mixture; bring to a boil. Reduce heat, and simmer 3 minutes; strain through a fine sieve over a bowl. Discard solids; keep glace warm.
  2. Heat a large heavy skillet over medium-high heat. Sprinkle remaining 1/4 teaspoon pepper and salt evenly over fish. Add fish to pan; cook 2 1/2 minutes. Reduce heat to medium; turn fish, and cook 7 minutes or until desired degree of doneness. Sprinkle with green onions, and serve with glace.

cooking spray, garlic, water, dry mustard, cider vinegar, freshly ground black pepper, kosher salt, sablefish fillets, green onions

Taken from www.myrecipes.com/recipe/sablefish (may not work)

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