Panko-Crusted Chicken Drumsticks With Honey-Mustard Dipping Sauce
- 8 chicken drumsticks, skinned
- 1/2 cup whole buttermilk
- 2 tablespoons grated onion
- 1 tablespoon grated garlic
- Cooking spray
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
- 3/4 cup panko (Japanese breadcrumbs)
- 1 ounce Parmesan cheese, grated (about 1/4 cup)
- 2 tablespoons minced fresh chives
- 2 tablespoons canola mayonnaise
- 2 tablespoons plain fat-free Greek yogurt
- 1 1/2 teaspoons honey
- 1 1/2 teaspoons yellow mustard
- 1/2 teaspoon Dijon mustard
- Using a paring knife, cut 3 slits in the meatiest portion of each drumstick. Place buttermilk, onion, garlic, and drumsticks in a large zip-top plastic bag; refrigerate 1 hour.
- Preheat oven to 425u0b0.
- Place a rack on a jelly-roll pan; coat the rack with cooking spray. Remove the drumsticks from the bag; discard the marinade. Sprinkle the drumsticks with pepper and salt. Combine panko, cheese, and chives in a shallow dish. Dredge each drumstick in panko mixture. Arrange drumsticks in a single layer on the rack; coat drumsticks lightly with cooking spray. Bake drumsticks at 425u0b0 for 30 minutes or until chicken is done.
- Combine mayonnaise and remaining ingredients in a small bowl. Serve sauce with chicken.
chicken, buttermilk, onion, garlic, cooking spray, black pepper, salt, parmesan cheese, fresh chives, canola mayonnaise, yogurt, honey, yellow mustard, mustard
Taken from www.myrecipes.com/recipe/panko-crusted-chicken-drumsticks (may not work)