Chai Spice And Pear Oatmeal
- 3/4 cup water
- 1/2 cup old-fashioned oats
- Dash of salt
- Cooking spray
- 1/2 pear, thinly sliced
- 1 teaspoon honey
- 1 1/2 tablespoons low-fat sweetened condensed milk
- 1/8 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 1/8 teaspoon ground ginger
- 1/8 teaspoon allspice
- 1/8 teaspoon vanilla extract
- 1 tablespoon toasted chopped walnuts
- Bring water to a boil in a medium saucepan. Stir in oats and dash of salt. Reduce heat; simmer 5 minutes, stirring occasionally.
- Heat a pan over medium heat; coat with cooking spray. Add pear to pan. Saute 3 minutes; stir in honey. Cook 2 minutes. Stir sweetened condensed milk, cinnamon, cardamom, ginger, allspice, and vanilla into warm oatmeal. Top with pear slices and walnuts.
- MyRecipes is working with
- , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
- .
water, oldfashioned oats, salt, cooking spray, pear, honey, lowfat sweetened condensed milk, cinnamon, cardamom, ground ginger, allspice, vanilla, walnuts
Taken from www.myrecipes.com/recipe/chai-spice-pear-oatmeal (may not work)