Barbecue Chicken And Grape Salad
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon ancho chili powder
- 3/4 teaspoon salt, divided
- 1 pound skinless, boneless chicken breast halves
- 1 teaspoon olive oil
- 3/4 cup seedless green grapes, halved
- 3/4 cup seedless red grapes, halved
- 2/3 cup coarsely chopped celery
- 1/2 cup thinly sliced red onion
- 1/4 cup low-fat mayonnaise
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh orange juice
- 1/4 cup coarsely chopped walnuts, toasted
- Preheat oven to 350u0b0.
- Combine onion powder, paprika, chili powder, and 1/2 teaspoon salt; sprinkle over chicken.
- Heat oil in a large nonstick skillet over medium-high heat. Add the chicken, and saute 2 minutes on each side or until browned. Wrap handle of skillet in foil; bake at 350u0b0 for 10 minutes or until done. Remove from pan; refrigerate until chilled. Chop into bite-sized pieces.
- Combine 1/4 teaspoon salt, green grapes, and next 6 ingredients (green grapes through orange juice) in a large bowl. Add chopped chicken, and toss to coat. Sprinkle salad with walnuts.
onion powder, paprika, ancho chili powder, salt, skinless, olive oil, green grapes, seedless red grapes, celery, red onion, lowfat mayonnaise, red wine vinegar, orange juice, walnuts
Taken from www.myrecipes.com/recipe/barbecue-chicken-grape-salad (may not work)