Tenderloin Steaks With Garlic Sauce
- 1/4 cup fat-free beef broth
- 2 tablespoons dry red wine
- 1 tablespoon balsamic vinegar
- 1/8 teaspoon salt
- 1 large garlic clove, minced
- 1 teaspoon crushed juniper berries (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground black pepper
- 2 (4-ounce) beef tenderloin steaks (3/4 to 1 inch thick)
- Combine first 5 ingredients and juniper berries, if desired. Set aside.
- Press 1/4 teaspoon salt and pepper evenly onto steaks. Heat a heavy skillet over high heat until hot. Place steaks in pan; cook 3 minutes on each side or to desired degree of doneness. Transfer steaks to a plate; keep warm.
- Reduce heat to medium; add broth mixture. Cook 2 minutes or until sauce is slightly reduced, scraping pan to loosen browned bits. Serve sauce over steaks.
- carbo rating: 2
beef broth, red wine, balsamic vinegar, salt, garlic, juniper berries, salt, ground black pepper, beef tenderloin
Taken from www.myrecipes.com/recipe/tenderloin-steaks-with-garlic-sauce (may not work)