Jambalaya(Microwave Fish And Seafood)

  1. In a 3-quart microwave-safe casserole dish, combine oil, onions, green pepper and garlic.
  2. Cover with lid; microwave on High for 4 minutes or until vegetables are tender, stirring once during cooking.
  3. Stir in chicken, sausage, rice, V-8 juice, hot sauce, thyme and bay leaf.
  4. Cover; microwave on High for 10 minutes or until bubbling, stirring once during cooking.
  5. Stir again.
  6. Reduce power to 50%.
  7. Cover; microwave 10 minutes or until rice is nearly done.
  8. Stir in shrimp and parsley.
  9. Cover; microwave at 50% power for 5 minutes or until most shrimp is opaque, stirring once during cooking.
  10. Let stand, covered, 5 minutes or until shrimp are opaque. Remove bay leaf.
  11. Makes 6 servings.

olive oil, onion, green pepper, clove garlic, skinless, regular long grain rice, louisiana style hot sauce, thyme, bay leaf, shrimp, parsley, sausage

Taken from www.cookbooks.com/Recipe-Details.aspx?id=578324 (may not work)

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